Turning It Off | Players

#ecRACAchat

Q1: Reflection

Our kids are overscheduled.

They need to be able to turn it off, too.

Let’s talk about that.

Use A1 & #ecRACAchat in your answers.

Q2: Awareness

Understandably, it’s hard to just turn it off and be okay with it.

Use A2 & #ecRACAchat in your answers.

Q3: Clarity

#NoDaysOff is a recipe for disaster.

Willfully ignoring the research about this is a detriment to the young people we serve.

Use A3 & #ecRACAchat in your answers.

Q4: Alignment

Turning it off needs to be physical and mental.

Use A4 & #ecRACAchat in your answers.

Q5: Congruence

Prioritizing “turning it off,” even in season can create the habit for after the season.

Use A5 & #ecRACAchat in your answers.