Turning It Off
#ecRACAchat
Q1: Reflection
Work/Life integration needs a full reset sometimes to just focus on LIFE.
Use A1 & #ecRACAchat in your answers.
Q2: Awareness
Understandably, it’s hard to just turn it off and be okay with it.
Use A2 & #ecRACAchat in your answers.
Q3: Clarity
Your athletes are affected by your ability or inability to turn it off, coach.
Use A3 & #ecRACAchat in your answers.
Q4: Alignment
That clinic or extra thirty minutes of film right after your season ends likely isn’t helping you be your best where you need to be at that time.
Use A4 & #ecRACAchat in your answers.
Q5: Congruence
We live coaching lives in phases. The next phase is coming up, and your prep for that starts with turning off this current phase.
Use A5 & #ecRACAchat in your answers.