Defensive Evolution | Part IV

Essential Coaching
2 min readAug 2, 2022

#ecRACAchat • #EssentialEvolution Series

Priority: Speed

Q1: Reflection

The speed of your team’s individual and group decision making, action, and recovery is the driver to your defense’s success.

Otherwise, why would we refer to defense as not about athleticism but rather heart and brains?

Use A1 & #ecRACAchat in your answers.

Q2: Awareness

Time to get a little uncomfortable — we ask our players to do it, so let’s do it here.

How do you “contribute or contaminate”?

Use A2 & #ecRACAchat in your answers.

Q3: Clarity

Asking this question should prompt you to ask your players this question.

Viewing our programs through our #EssentialPriorities decreases variability and complexity to achieve clarity.

Use A3 & #ecRACAchat in your answers.

Q4: Alignment

This question hits at the heart of the art of coaching — how do we maximize while minimizing.

Use A4 & #ecRACAchat in your answers.

Q5: Congruence

Your eyes lie to you all the time. Stats can only take you so far.

Dig deeper into how you will do this. There’s no right answer or one way, but there has to be something other than the box score or Synergy/Hudl.

Use A5 & #ecRACAchat in your answers.

--

--

Essential Coaching

Allies for holistic coach development. Reach out at admin@essential-coaching.net and follow us on twitter @rastogi_aseem & @coachk424.